Vinegar works well on rubber mats as it naturally disinfects the surface.
Cleaning yoga mat with vinegar.
It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
Then rub it with a soft cloth to wipe it away.
Rinse it with a clean damp cloth and let dry.
Using vinegar or lemon and water solution.
If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.
How to clean manduka yoga mat 1.
Check your yoga mat s brand website in the faq section and most likely they will provide information on how to clean your specific yoga mat.
Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home.
This will help dislodge dirt oils and any odors.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
You can apply some sort of essential oil like lavender or eucalyptus to keep it smelling.
At home you can disinfect yoga mats with the same solution most studios use.
If vinegar is okay for your unique yoga mat or you already know that you have a standard yoga mat let s discuss some of the most popular questions related to cleaning a yoga mat with vinegar and water.
Three cleaning techniques to keep your yoga mat odorless and bacteria free.
How do you clean a yoga mat with vinegar.
You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.
However you should try cleaning it once per week at least.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
Just simply mix 50 50 water and vinegar in a spray bottle and lightly spray on the yoga mat.
So just how dirty is your yoga mat.
If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.
Clean your yoga mat.
Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life.
It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat.
Try manduka mat wash.
Soak your yoga mat.
It is easy to make your own diy cleaning solution of 50 50 vinegar and water.
Natural cleaning method for yoga mats.
In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston.
Yoga is a wonderful way to remove stress through encouraging meditation and relaxation.