Cleaning Your Yoga Mat

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.

Cleaning your yoga mat.

Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray. Place your yoga mat in your front loading washing machine. You can also just soak your mat if you are worried about wear and tear with the wash cycle. Soak your yoga mat.

Set your machine to soak and add a mild laundry detergent like woolite. How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you. Spritz your mat with the solution then scrub it firmly with a microfiber cloth. You can clean your yoga mat the same way you wash your hands with water and dish soap.

Wash on your delicate or gentle cycle. To clean your mat add warm water and a few drops of dish soap into a spray bottle. Use a solution of warm water and a mild detergent such as dish soap. You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely.

This will help dislodge dirt oils and any odors.